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Your Local Workout Spots for 2020

New Year. New You.
Posted by Jessica Wimberly on January 08, 2020 in  Community  Exercise  Resolutions
New Year. New You. After all, you just let loose over the holidays and are ready to start back on the healthy train! Not to worry, you are not the only one. If joining a new gym is on your January To-Do List, you came to the right place! Today, we are sharing some of our favorite workouts spots in Shreveport-Bossier. We will start with a good, old fashion group exercise!Group exercise not only helps with accountability and pushing yourself harder than the norm, it's also FUN!Here are some of our... read more
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5 Resolutions for New Homeowners

Hey, New Homeowners!
Posted by Jessica Wimberly on December 30, 2019 in  Home Owner Tips  New Homeowner  New Years  Resolutions
Hey, new homeowners! You have the perfect opportunity to get creative with New Year’s resolutions. As you prepare to celebrate another year, here are five great New Year’s resolution to help make the upcoming season the healthiest and happiest so far. COURTNEY SILVER It’s that time of year again. With a new year on the horizon, many people, especially new homeowners, are experiencing a deepened sense of aspiration for the upcoming 365 days we will spend traveling together around the sun. T... read more
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